Classes

26 Oct 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

26 Oct 2026

18:00 - 18:50

Fenn

Zumba is a fitness program that involves cardio and Latin-inspired dance. Studies show that it is possible to burn around 300 – 900 calorie…

27 Oct 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

27 Oct 2026

18:00 - 18:50

Julie

Kettlebell Ignite is a full body workout using Kettlebells that build strength and endurance to music. All Kettlebells are supplied for you…

28 Oct 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

28 Oct 2026

09:30 - 10:00

Fenn

Bag Blast is a non contact class for adults The class follows a audio of instructions by numbers which guides the participants through a se…

28 Oct 2026

17:30 - 18:00

Fenn

Bag Blast is a non contact class for adults The class follows a audio of instructions by numbers which guides the participants through a se…

28 Oct 2026

18:15 - 19:05

Fenn

Zumba is a fitness program that involves cardio and Latin-inspired dance. Studies show that it is possible to burn around 300 – 900 calorie…

29 Oct 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

29 Oct 2026

18:00 - 18:45

Fenn

Do you love indoor cycling?. No matter what the weather, the sun is shining at Velocity Disco Spin Studio. The lights go down and the disco…

30 Oct 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

30 Oct 2026

09:30 - 10:15

Fenn

Do you love indoor cycling?. No matter what the weather, the sun is shining at Velocity Disco Spin Studio. The lights go down and the disco…

31 Oct 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

31 Oct 2026

16:00 - 16:50

Julie

Power Pump is a class utilising weights that build strength and endurance to music. All weights are supplied for you. You chose the weight…

1 Nov 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

1 Nov 2026

10:00 - 10:50

Fenn

Zumba is a fitness program that involves cardio and Latin-inspired dance. Studies show that it is possible to burn around 300 – 900 calorie…

1 Nov 2026

18:00 - 18:45

Angie

Do you love indoor cycling?. No matter what the weather, the sun is shining at Velocity Disco Spin Studio. The lights go down and the disco…

2 Nov 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

2 Nov 2026

18:00 - 18:50

Fenn

Zumba is a fitness program that involves cardio and Latin-inspired dance. Studies show that it is possible to burn around 300 – 900 calorie…

3 Nov 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

3 Nov 2026

18:00 - 18:50

Julie

Kettlebell Ignite is a full body workout using Kettlebells that build strength and endurance to music. All Kettlebells are supplied for you…

4 Nov 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

4 Nov 2026

18:15 - 19:05

Fenn

Zumba is a fitness program that involves cardio and Latin-inspired dance. Studies show that it is possible to burn around 300 – 900 calorie…

5 Nov 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

6 Nov 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

6 Nov 2026

09:30 - 10:15

Fenn

Do you love indoor cycling?. No matter what the weather, the sun is shining at Velocity Disco Spin Studio. The lights go down and the disco…

7 Nov 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

7 Nov 2026

16:00 - 16:50

Julie

Power Pump is a class utilising weights that build strength and endurance to music. All weights are supplied for you. You chose the weight…

7 Nov 2026

17:00 - 18:00

Angie

Come and have a chat with our 90/Ten coaches and see how we can help you lose the fat forever. Not a weighing club, just support and tips t…

7 Nov 2026

17:00 - 18:00

Angie

Come and have a chat with our 90/Ten coaches and see how we can help you lose the fat forever. Not a weighing club, just support and tips t…

8 Nov 2026

06:00 - 09:00

Angie

Rise & Grind is our early morning, every day of the week open gym. Circuit training, TRX and yoga are on some mornings. Workouts available…

8 Nov 2026

10:00 - 10:50

Fenn

Zumba is a fitness program that involves cardio and Latin-inspired dance. Studies show that it is possible to burn around 300 – 900 calorie…

8 Nov 2026

18:00 - 18:45

Angie

Do you love indoor cycling?. No matter what the weather, the sun is shining at Velocity Disco Spin Studio. The lights go down and the disco…